unwind to create new self care tools for daily life
A whole weekend of Body Love! 90 minutes from the East Bay!
We invite you to embark on a journey of self-love, body awareness, and inner peace. Let go of the hustle and embrace the practice of harmony. Mount Madonna is designed to create a safe, nurturing space where you can slow down, release tension, and reconnect with your body’s natural rhythm.
The Yoga + Hustle part: It’s not about achieving a perfect pose—it’s about cultivating a space of love and acceptance, where you can simply BE. All levels of Yoga experience welcomed.
The Harmony Part: Our intention is to guide you toward balance, inner peace, and a sense of tranquility that will stay with you long after the retreat. We’ll also have creative time to nourish the soul, including writing love letters to ourselves, connecting with others, and celebrating the beauty of your unique journey.
Special Guest Workshop by Jelena!
On Saturday afternoon, we'll do a two-hour workshop that will guide us in discovering practical self-care tools that can be seamlessly integrated into our daily routines. By tapping into brain science and emotional awareness, she’ll help us develop new skills to nurture ourselves, foster resilience, and create lasting change. Get ready to spark those "a-ha" moments and leave with a fresh approach to self-care that you can actually put into practice.
Angi’s retreats have a special way of drawing in curvy folks, as she herself embraces her curves, but we welcome all bodies, all stories, and all experiences with open arms. This retreat is for anyone seeking peace, self-love, and a chance to reconnect with the essence of who they truly are.
Angi is here to hold space, get deep and also be silly when the time comes.
The last weekend retreat she did was in 2019, I hope you will join me in this fabulous Yoga Retreat Center and connect with yourself and others. Testomonials here.
Angi is here to hold space, get deep and also be silly when the time comes.
The last weekend retreat she did was in 2019, I hope you will join me in this fabulous Yoga Retreat Center and connect with yourself and others. Testomonials here.
Jelena Hasbrouck is a facilitator, coach, and strategist supporting individuals and teams who want to make changes in their communities, organizations, and lives. Her career spans social work, public policy, creative strategy, and communications. You can learn more about her work here.
What you Get
self care-Connecting with other beings wanting movement and stillness.
-Nourishing vegetarian meals -Over 400 acres at a beautiful Yoga retreat center -Hiking -Hot Tub |
Creative PLay- Using creative writing and art techniques to deepen your intuitive side, and let your heart sing
- Writing love letters to your future self |
Body Love Movement-Daily movement that involves aspects of
-Bodylove Yoga -mediation & guided meditation/visualization All levels/bodies welcome! |
Please note: This program is not for anyone in crisis, please message me if you have any questions about this.
TESTIMONIALS
Read what Angi's clients have to say.
Melissa
"Angi is a thoughtful, prepared and creative teacher. She really encourages her students to tap into their inner knowing and connection to their bodies."
~ Melissa |
Carolyn
"Angi is such a bright light and compassionate loving spirit. She will support you in feeling comfortable in your full skin and body. She will be totally real with you and relatable. She does not hide, she shows up as her full self however she may be. Thank you Angi, for being! " ~ Carolyn
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